The following link is an excerpt from the book about my journey along the path, since my TBI about distractibility, focus, and lack of attention span.
It includes a technique I was taught by a Neuro Rehabilitation lady I worked with a number of times. She became my Super Hero, as she knew so much about what I was going through!
I have chores to do right now, so won’t spend any more time on this right now… I hope you find this relevant and helpful!! 4 DistractibilityFocusAttn span